Discount Health Supplements, Vitamins, Herbs

Every woman is concerned with her ability to prevent breast cancer. Each year so many women die of breast cancer. There has been millions of dollars spent on research trying to find new ways to treat and cure this cancer. But the best and easiest way to stay safe is to just take every step possible to preventing breast cancer in the first place.

Omega 3 fatty acids and breast cancer prevention go hand in hand according to a study published in the Journal of the National Cancer Institute. Additional studies have also indicated a connection between the two. Omega 3 fatty acids can be found in fish oils and flax seed oil. They contribute to heart health and are anti-inflammatory compounds. The thing that could be helping to prevent breast cancer is its anti-inflammatory nature.

Omega 3s in your diet generally come from fish or flax seeds. If you don’t consume very much of these foods then you may have a moderate omega 3 deficiency. Which can be harmful to your health. It can contribute to depression and cardiovascular problems. In addition, it can interfere with your immune system and make you more sensitive to auto-immune issues like arthritis, some forms of diabetes and some types of migraines.

The auto-immune issue is where researchers believe that omega 3s could also contribute to breast cancer prevention. Since cancers are caused when cells literally go “haywire,” an anti-inflammatory agent could play a role in calming cells down. Cancer could be avoided if the cell doesn’t get the chance to actually start dividing uncontrollably.

More people that not end up taking a daily omega 3 supplement for their health, in general, because they want to do everything they can to prevent cancer. Memory function and heart health are also helped when taking omega 3s. The jury is still out on whether or not omega 3 supplements will really help to prevent breast cancer, but its way better to be prepared.

Tags: cancer prevention, omega 3 fatty acids, Omega-3, prevent breast cancer, prevent cancer

This entry was posted on Wednesday, September 23rd, 2009 at 11:59 am and is filed under health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.