Six Unhealthy Foods That Are Sabotaging Your Detox Diet Goals
The six foods listed below will sabotage your ability to lose fat if you are eating them on a regular basis.
Doughnuts, Pastries
These are some of the worst foods that you can eat. They are cooked in oil, made with refined sugar, and contain tons of saturated fats/trans fats. {They have a negative nutritional value and not only make you fat but also destroy your health. They are unhealthy, they add to weight to your thighs and can make you sick.}
No wonder doughnuts have a hole in the middle. They are a big nutritional zero. This is exactly why they need to be avoided if you are a doing a detox diet for your body.
French Fries, Potato Chips
These are sodium-loaded, enzyme-dead foods.
Moreover, recent studies prove them to have large amounts of acrilimide, a popular carcinogen
French fries from fast food restaurants have 300 times the acrilimide content allowed by the U.S. Environmental Protection Agency for one glass of water.
This means that they are highly toxic to your body, as well as fatty, with a medium order of fast-food fries containing more than 500 calories.
Store-Bought Juice, Fruit Drinks
Store bought fruit drinks contain 10% or less real fruit juice and mainly consist of artificial flavoring and sugar (sucrose).
90% of these so called juices say they contain sugar, corn syrup, or high fructose corn syrup. If you see these as the top ingredients on the label, run the opposite way. These will surely rot your teeth! It’s hard to get rid of belly fat when consuming sugary beverages.
Decaffeinated Coffee
The way that they decaffeine coffee uses heavy chemicals such as formaledhyde. These have been shown to be potent carcinogens. Yep, you read that right……… formaldehyde. The stuff they put in dead people. Coffee in general, is very acidic and hard on your body. When you go on a detox diet, it helps to balance out your acid/alkaline levels creating a healthier environment in your body.
Fried Fish, Fried Seafood
Fish made the list, because the majority of the fish in the ocean now have traces of mercury in them. Shellfish are also scavengers that scour the ground for anything and everything.
When we eat them, what happens to all the toxins that the shellfish ate?
We eat them and your body shuttles them to fat cells.
Never forget that those toxins that cling to your fat cells prevent the fat from coming off the body.
Frying these foods makes the whole situation worse, loading them with trans fats and keeps you from losing those few extra pounds that you didn’t have a year ago.
Raw Clams, Oysters
Similar to above. Having them raw makes you vulnerable to bacteria that may harm you health.
These 6 foods are sabotaging any single effort that you make to get rid of belly fat. This is why it is imperative that you start a detox diet today.
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Tags: cleansing diet, detox diet, get rid of belly fat, high fructose corn syrup, lose fat naturally, lose weight naturally, natural weight loss, trans fats
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